I am not kidding. I’m ’bout to blow yall’s minds. It’s so amazing to me, I had to tell my students about it yesterday, and their minds were blown. Ready? Are you sure? K. Here goes.
You know those people who, when the alarm goes off in the morning, reach for their glasses before even sitting up? I’m one of those people. Or I should say I was one of those people. Ready for the money shot?
Last Friday, I was married to my contact lenses and glasses. Cripes, I wore contacts and glasses (bifocals) at the same time. Yet, as of yesterday, I read music and emails all day long, and today, I am typing this without glasses or contact lenses. And I can see.
That’s the mind blower. I can see — without corrective lenses. Granted, I’m still a novice at this new approach, so I’m not 20/20 yet, but I’ll bet I’m 90% better. And I didn’t have laser surgery. So…I’m sure you’re dying to know…how did I do it? Here’s the answer:
I took off my glasses.
(That’s IT? That’s the mind-blower? Psh.)
No, fiend. With the help of a book called Take Off Your Glasses and See, I am learning to take back my eyesight through an inner refocus; a throwing off of the standard mindset that people with vision problems are A) relegated to corrective lenses for the rest of their lives (or surgery), or B) doomed to poor sight in middle age. What I’m finding is that in the field of vision correction, there’s been no challenge to basic mores: Bummer, I can’t see clearly; guess I need glasses. This doctor, over his 20 years of research, has basically come to the conclusion that most people with eyesight issues are given a crutch (glasses/contacts) right away, and so their eyes — and minds, as pertains to their vision — stop working for healing, as if the brain has absolutely no bearing on the amazing restorative properties our organs possess. The author wonders aloud why doctors and the lay community joyfully accept miraculous disappearances of tumors in terminal cancer patients, but can’t wrap their brains around the sudden ability to see better. Troof.
So I’m sure you’re wondering at this point (and I do have a point), What’s the secret? Well, half of it I’ve already told you: just take off your glasses. The second part is a realignment of your own belief system with regard to your eyesight. According to Dr. Liberman:
Most people who try this [initial] experiment [of going for a walk outside without any lenses] find a noticeable improvement in their acuity. How can simply removing your glasses clear your vision? Taking off those crutches allows your eyes to readjust to seeing on their own. The longer you keep your glasses off, the more you will notice the constant fluctuation of your eyesight. Sometimes, you may have flashes of perfectly clear vision; other times, your vision may appear to be worse. This dynamic fluctuation is a sign that a healthy visual function is reasserting itself after being locked in a rigid focus for many years. Unlocking that focus is the first step toward reclaiming your naturally clear vision.
And this from a guy who started wearing glasses in elementary school, and who now wears no lenses at all — and he’s in his sixties.
I suppose this approach could be placed in the same folder as acupuncture, reflexology, chiropractic and the mind-body holistic methods used at places like the Cancer Treatment Centers of America. I also imagine that, as with any medical treatment regimen, it doesn’t work for everyone. But I’m here today to tell you that it is working for me. To go from feeling blindly for my glasses on the night table every morning to getting out of bed and coming downstairs and reading my email with virtually no blurriness…well, to me, that’s a miracle. A true blue spectacle. And it makes me more sure than ever that the mind-body connection in healing is way more than a hopeful, last-ditch effort. I am living proof that it’s real.
I had a student ask me yesterday, “Could this be all in your mind?” Maybe. But if it is, I’ll take it. Whatever works. And this is working. I’ve thrown down the crutches, and I’m learning to walk all over again. And don’t think for a minute this revelation doesn’t translate to other parts of my life.
Ah, clarity. I’m getting there — hopefully in many ways.
I’m….speechless. I must try this. I’m going to the grocery this morning, so I’ll give it a go. I’ll take my glasses along – just in case, but I’ll let you know how the experiment turns out! So happy to learn you’re seeing the forest AND the trees! Oh, and yes, we must cluck soon!!
DO IT, Mavis — and what really helped me was intentionally clearing my mind of preconceived notions like “I know I’ll be blind” and “this probably won’t work.” I could not believe the INSTANT improvement in my eyesight — it was almost a panic. I didn’t know what to do. I was speechless too! (But as you can see, I got over it. hahaha)
The more I read, the more sense this guy makes. And just thinking about the money I will save on getting the extra contact lenses package…wow.
XO! How about this weekend??
I’m leaving in an hour, so I’m anxious to try this not-wearing-my-glasses thing! I would give ANYTHING not to have to wear these crazy bifocals! More later….
YES! This weekend would be lovely!